Fantasy Football Points Calculator

Calculate fantasy football points in PPR scoring from passing, rushing, and receiving stats.

By Konstantin Iakovlev · Updated September 2026 · Source: ESPN Fan Support — Fantasy Football Scoring Formats

Total Points (PPR)

30.0

Projected Season

510

Points Breakdown

Passing16.0
Rushing3.0
Receiving11.0
Fumbles0.0
Total (PPR)30.0
Season (x17)510

Use the Fantasy Football Points Calculator above to calculate your results. Enter your values and see instant results — all calculations run in your browser.

Disclaimer: This calculator is for informational purposes only. Results are estimates based on the information you provide and the assumptions described on this page.

How It Works

Raw box-score numbers don't win fantasy matchups on their own; the points your league awards do. Enter a player's passing, rushing, and receiving production here and the tool converts it into fantasy points under PPR (Points Per Reception) scoring: the point values ESPN lists for its leagues, plus a point per catch. Seeing those conversions side by side makes it easier to spot undervalued players on draft day and to set a weekly lineup with confidence.

The scoring weights follow the widely used PPR template. Passing yards count for 0.04 points apiece, so a quarterback needs 25 passing yards to bank a single point. Rushing and receiving yards are worth more at 0.1 points each, meaning every 10 yards on the ground or through the air equals one point. Each catch adds a full point, passing touchdowns are 4 points, and rushing or receiving touchdowns are worth 6. Interceptions thrown and fumbles lost cost 2 points each.

Scoring rules are not universal, so treat the output as a reliable baseline and confirm your own league's settings before locking in any decision. The catch bonus is where people get tripped up: in PPR formats, a high-volume target who racks up receptions can outscore a flashier player with more yards, and ignoring that skews your rankings. Note too that the Projected Season figure simply multiplies the single-game total by 17, so it assumes the same output every week.

Example: Scoring a Wide Receiver's Game

  1. 1 A wide receiver finishes a game with 8 receptions, 95 receiving yards and 1 receiving touchdown.
  2. 2 Enter 95 receiving yards, 8 receptions and 1 receiving touchdown, and set every other box to 0, including interceptions, which starts at 1 and would otherwise take off 2 points.
  3. 3 Points: (95 × 0.1) + (8 × 1) + (1 × 6) = 9.5 + 8 + 6 = 23.5 PPR points. Without the reception points, in standard scoring, the same game is worth 15.5.
  4. 4 The Projected Season line shows 400 (23.5 × 17 = 399.5, rounded). The 8 catches supply about a third of the PPR total, which is why high-volume receivers gain the most from PPR scoring.

Source: ESPN Fan Support — Fantasy Football Scoring Formats · Last updated: September 2026

Frequently Asked Questions

How are fantasy football PPR points calculated?
In PPR scoring, players earn 1 point per reception, 1 point per 10 rushing/receiving yards, 6 points per touchdown, and 1 point per 25 passing yards. Quarterbacks get 4 or 6 points per passing touchdown depending on league settings.
Is PPR or standard scoring better for fantasy football?
PPR scoring rewards pass-catching running backs and slot receivers more, creating a wider range of viable fantasy starters. Standard scoring favors volume rushers and deep-threat receivers.
How many fantasy points is a good game?
In PPR, 15-20 points is a solid performance for a skill position player. Above 20 is a great game, and 30+ is elite. Quarterbacks typically need 20-25 points for a good week.